Maurten Drink Mix 160 is for runners who need hydration and lot of energy. One serving contains 40 grams of carbohydrates (500 ml). Use it before, during and/or after activity.

INSTRUCTIONS
Mix the content of each sachet with 500 ml of water and shake well until dissolved. Be careful, you need to get the ratio right for the hydrogel technology to work. The mix is designed to be mixed with water with <40mg/L calcium content. Higher levels can affect how it's dissolved. Consume the sports drink minutes before, during and or directly after activity.

AMOUNT OF ENERGY
Studies have shown that our bodies can make use of up to 90 grams of carbohydrates per hour. One Maurten Drink Mix 160 sachet, mixed with 500 ml of water – contains 40 grams of carbohydrates.

HOW DOES IT WORK?
Maurten Drink Mix 160 is built on hydrogel technology*. When you mix it with water, you'll get a liquid sports drink containing a high concentration of maltodextrin and fructose. The sports drink instantly converts to hydrogel in the acidity of the stomach. The hydrogel enables a smooth transportation of the drink through the stomach to the intestine where the water, salt and carbohydrates are absorbed.